Friday, August 17, 2012

Feel good Friday. :)


Miranda Kerr looks so divine in this dress. I love the sunglasses and the bag too! I will be a hot mom like her when I grow up. Haha! :)

***
On a more serious note: THIS IS IT! No holding back. LET GO AND LET GOD. :)


Tuesday, August 14, 2012

Live!

Yes I will take the risk! :)

Tuesday, July 24, 2012

Adventure Time!

Woohooooo I got accepted to teach Marketing 102 this second semester in my alma mater! I'm sooo excited!

Oh yes I also got a lot of feedback re my 10minutes of shining moment presentation. I have a lot of reading and researching to do.

I'm excited and elated nonetheless! Dream come true! Bucket list item CHECKED!

Thank YOU Lord for the blessing! Big game!!!


AMDG +

Sunday, July 22, 2012

Big week ahead!

I'm getting a bit nervous already. I'll be doing a demo class to 3 'students' (who are actually Marketing Teachers) as part of the last step before becoming a full-fledged Marketing 102 teacher this coming 2nd semester! Yiiikes! I've been choosing topics already for my 10 minute shining moment haha! Any suggestions? My choices so far are the following:

4 Ps of Marketing
VMOKRAPI SPATRES
Integrated Marketing Communications - objective and then strategies

I need ideas!

Teaching is definitely a dream come true for me! Please Lord help me this Wednesday!

I'm super excited already! I love Marketing. I love sharing. This is going to be my CSR for sure, my legacy, my way of making a difference in the world and impacting the future marketers/leaders of this country. :)

THANK YOU GOD FOR THIS WONDERFUL OPPORTUNITY!

I am humbled. Thank YOU for choosing me as Your Instrument. Thank YOU for this rare gift. I lift this up to You. Please take care of me and please take care of these kids. I love them already! :)

Saya! Excited na talaga ako. :D

AMDG.

Thursday, July 12, 2012

On loving friends and dreaming BIG DREAMS.

I attended The Feast last night with my sister Lou and our friend Nicole. Thank You Lord for the soul food. Never fails. The Feast is truly one of the happiest places on earth, and a place where I got the much needed rest that I was craving for yesterday.

I was reminded to DREAM BIG DREAMS, because Our God is a BIG GOD.

The speaker quoted someone saying this powerful message (now I'm sharing to you):

"If my dreams don't intimidate me, then there's a chance that my dreams are an insult to God. Because if I have the AUDACITY to ASK, then HE has the ABILITY to PERFORM."

My God is a BIG GOD. THE IMPOSSIBLE IS HIS TERRITORY.

I also got that everything is all about LOVE. Business, Family, Friends, etc. This life is all about relationships. LOVE is the answer.

Tuesday, July 10, 2012

Inspiration and Motivation

I read somewhere once that Action precedes Inspiration and Motivation.

I remembered that when I read a blog entry by Francis Kong today:


KEEP ON MOVING
Posted: 09 Jul 2012 04:46 PM PDT
I have stumbled into a lot of good ideas for business and I realize one thing: That I can only stumble on ideas if I keep on moving. Mistakes are inevitable but they open up opportunities. Those who stay still do not make mistakes but they don’t win either! So keep moving.


I agree. I am inspired by this. I had the exact realization last week and this entry just reinforced it all the more. So keep on moving.

I think he's the same person who said that Action precedes Inspiration and Motivation.

To add, I read also in Gretchen Rubin's The Happiness Project that to create happiness, one must keep on showing up. According to Woody Allen, 80% of success is attributed to SHOWING UP.

I agree, again.

Let's keep on showing up, and let's keep moving forward, onward and upward. God bless.


Sunday, July 1, 2012

Happy Weekend!

Yesterday, R and I attended our good friends May & Jordy's wedding. The mass was in St. James and the reception followed in Manila Pen. 

 The bride wanted us to wear dark, preferably black. Nice. :)
 May was wearing a nude-colored bridal gown by Joel Escober. It's really pretty.


 Very cute party favors. This one is a grater. It says 'The Gratest love of all.' Good one. 
 The groom is into cigars. :)
The game for the bachelors. Some still eligible, the others are already Taken. :))

After the intimate reception, we all headed to Opus for some after party dancing. 

Monday, June 25, 2012

Happy 1st Year Anniversary to US! :)

Thank YOU God for R. ;)


This much I know is true, 
that God blessed the broken road that led me straight to you. 
- Rascal Flatts 

Sunday, May 20, 2012

Fashion Inspiration

When I went to the States last Spring, I noticed that the fashion trend now is somewhat similar to how it was in the 90s. I realized I CAN rock the style, it's just not my taste. I prefer the style last year - simple, cute, colorful, whimsical (a bit of lace). Basically not so fashion forward yet still IN style. I realized I like simple, timeless pieces. I am inspired by Zoe Deschanel's style in the New Girl series, Nina Garcia's recessionista / timeless picks (she even wrote books dedicated to her fashion sense) and recently, Kate Middleton.

Zoe Deschanel's fasion style in the New Girl Series
A cute prom dress. I never went to prom (sadly). If I could turn back time, this would be my dress. :)
I like lace and green, with a pop of gold.
Kate Middleton in an Alexander Mcqueen Grecian Gown in the BAFTA Awards.
Kate Middleton in another grecian gown.
Kate Middleton in more grecian gowns.
Pink and light blue. 

After seeing Kate Middleton and her several grecian gowns, particularly the really beautiful Alexander Mcqueen dress, I am set to have a grecian gown for my own wedding. I loooove how the grecian gown flowed while Kate walked. The picture below is a Rosa Clara wedding gown, my personal choice! I think Rosa Clara makes off the rack wedding dresses. Hmm, why not? I hope they sell this particular dress in the Philippines! I am sure I will look LOVELY wearing it. I am so excited.:)

Wednesday, May 16, 2012

Good Message

I was having dinner and watching (listening actually to) ANC last night when I heard this final message from Tina Monsod-Palma:

LOVE is when two people know everything about each other and are still FRIENDS.

I agree. :)

Tuesday, May 15, 2012

On Love and Going the Distance

Distance. 15 Hour Time difference. Different continents. Skype. Facebook. Email. Texts. AT&T. Globe. Schedule alignment. 3 weeks.

I heard from someone that LOVE is a function of Communication. I don't know if that is a fact. All I can say is that in my relationship with R, Communication plays a major role in making US work. My Love for R expanded and grew exponentially during the last 3 weeks I was in the States.

Thank God for technology! Even if nothing beats physically being with each other, during those 3 weeks, I could not ask for more. :)

LA - Manila Skype Call April 30, 2012

San Diego - Manila Skype Call May 2, 2012

My Adventure!

It was undoubtedly one of my epic trips ever! 3 weeks with my family in the States made me realize alot of things, and it made me mature. What an adventure! I jotted down alot of things I am grateful for about this trip. I will share some of them in my next posts. For now, enjoy some pictures!

 Me and Mama in Manhattan Beach. I love her soo much. :)
 Reconnecting with childhood playmates in Del Amo Mall, Torrance, CA
 Josh, Me, Mama and Papa at Beverly Hills
 My Parents, Beverly Hills. They didn't know I took this shot. Genuine Love lasts forever. :)
 Rodeo Drive baby! - Pretty Woman
 The Americana at Brand
 Rodeo Drive
Manhattan Beach

Saturday, April 28, 2012

Ola from California!

Just got home from Orange County. We've been here in California since Sunday night and so far so good. We're staying in Torrance right now, then we'll head to San Diego on Monday, then Vegas, then Palm Springs, then back here in Torrance before heading back home to Manila. Vacation with family for 3 weeks! :)

I've been observing this place also for days now. The businesses, the food, the clothes, etc. I love how advanced the culture is, how friendly the people are and how pretty it can be. I also observed that somehow, it can get impersonal. Oh well, it's just my point of view.

I'm soo happy I'm spending so much time with my family, especially with my parents. I'll post pictures soon! 

Ciao!

Friday, April 6, 2012

GOOD Friday

This is undoubtedly one of my best birthdays ever!

WHY?

I am so filled with LOVE.

R's Love
Our helpers' love
My friends' love (sooo many messages in facebook and text messages from friends waaay back!)
My siblings' love
My parents' love
MY GOD'S LOVE!

I am soooo blessed! Thank YOU Father for loving me and delighting me on my precious day. I know it's Good Friday today and I should not be the bida of the day, BUT You made me feel that I AM. :)

AMDG

I will share with you some pictures from yesterday and today! I went back to basics! According  to Joey "parang grade school lang" :)) I ordered yellowcab pizza for my family. Then we played Mismo and Pinoy Henyo. YES my treat! :D Oh yes of course I went to the recollection this morning with Mary and my parents for our dose of soul food.

I love you Jesus! Thank YOU for my life.  :)




Monday, April 2, 2012

Happy life advice from my 10-year-old self

Dance, dance, dance! And ALWAYS have an attitude of gratitude. :) -Len Concepcion


source: http://www.deliveringhappiness.com/happy-life-advice-from-your-10-year-old-self/

Sunday, April 1, 2012

Love Song

I must admit, yes I am cheezy. :)

I thought it'll do this world good to share some LOVE tonight. So, I'm dedicating this song to everyone, especially to those who are hopeful, to those searching, to those who are at the moment of truth (ie at the point if he/she will CHOOSE to fall in love), to those in love, and to those who chose to love.

I pray that you get to find, and keep once you do, your One True GENUINE Love.


So In Love
by The Icarus Account

Your hand it fits
Perfect in mine
The world has stopped
And so has time

Cause we're so in love
We're so in love
We're so in love

Ooooh...

City lights cloudy skies
Slow dance in the rain
Won't forget how it sounds
When you say my name

So we save the best
For last tonight
A simple hug and kiss goodnight
As all of the angels sing our song
Heaven and earth join to sing along

And we're so in love
And we're so in love
And we're so in love

I'm turning the tables
I'm changing the time
I'll do anything just to keep you mine
You're one of the angels yeah it's true
I'm standing in heaven when I'm with you

We're so in love
We're so in love
We're so in love

I love the way that you say my name
I love the way that you hold my hand

Like we're so in love
Cause we're so in love
Yeah we're so in love

Attitude of Gratitude

What I'm loving right now
My simple pleasures
My sources of happiness...

Sunrise
Cruising along SLEX without traffic
Breakfast
Condensed milk poured on white toast
Roasted cashews fresh from Palawan
Conversations over lunch and dinner with family
A good white wine
Grocery shopping in S&R with and for my mom
A good deal
Seeing R's product bought by a satisfied consumer
Being of service to R
Serenitea's hot okinawa or nagoya tea, with 25% sugar
Going to mass first thing on a Sunday morning
Honey. Licking the spoon enjoying all of that honey goodness
A good sleep
Waking up naturally on a weekend, without the alarm clock ringing in my ears
Sunshine on my face
Cloudy weather, the sound of drizzle by my window, cold weather and a warm blanket, cozy....
Pancit canton, bread and Cokelight
Yakult
Listening to my family's passionate banter
Planning our family trip abroad
Listening to R's stories, plans, dreams and inspiring aspirations/goals/ambitions
Reading the happiness project
Being with happy people
Yoga
Running, the wind blowing on my face, good music in my ears
My own cozy bedroom with its own bathroom and a queen size bed
Chocolates!
Our lovely dogs Chops and Jacob
Living in Alabang
My R being so sweet
My friendship with my siblings, and them with each other
My parents creating our family business
Holding hands
A warm embrace

Whooaa...I have so many things to be grateful for!

I am so blessed! I just need to be present to it again.

I am shaking it off. I need to discern again. :)

Thank YOU God for the grace. Amen.

AMDG








Wednesday, March 28, 2012

1 Year Ago

Exactly one year ago, I met my (future) husband R. :)

March 29, 2011. Bayanihan Center, Unilab, Ortigas.

AMDG

Tuesday, March 27, 2012

The Happiness Project

When the student is ready, the teacher will appear. - Buddhist Proverb

Today I learned lots of valuable and very timely lessons. I am fascinated with what's happening with my life right now. I feel like I am exactly where I should be, and that God is teaching me to be patient, to be more observant, to listen more, to suspend (ie 'bracket' as they call it in Landmark) my opinions and judgments and consider different views -- the views of others and the different angles. I also learned practical stuff, like I don't have to learn everything to make a good decision (ie most decisions don't require extensive research), that I must not let the Perfect be the enemy of the Good and I must not be reactive and emotional, while also letting the emotions flow. Just go with the flow, just go with God's Flow. I am getting all these from this new book I am reading, from observing and listening more (I lost my voice recently which forced me to listen more and not speak up) and from my new mentor Sir Ed.

I am currently reading The Happiness Project by Gretchen Rubin. Thanks to my good friend Bernicci who gave me this book last Christmas! It is the perfect book for me. I feel like it's like The Alchemist by Paolo Coelho, even if I read it several times in my lifetime, I will always pick up a new lesson from it which will be relevant with my life's different seasons. I can relate to the author Gretchen so much. I am going to embark on my own Happiness Project ASAP! I am so excited with my life! :)
Oh, I've been eating different recently. Yesterday I had rice and pinangat (leaves with roasted ground pork, cooked in yummy coconut sauce), this morning I had white bread toast with condensed milk (yumm!) and a slice of pizza with ground pork and pepperoni. Ooohhhh, I can feel that my tummy's rejoicing as it experienced different things finally! I love this life. :)

Happiness Project here we go!

AMDG.

Sunday, March 25, 2012

Next Chapter

Today, I read an article re Partners and Marriage by R's Uncle, who is a very popular and a notorious Theology teacher in ADMU. R's Uncle even got an A+ for this article. WOW. It's a beautiful masterpiece indeed, one which deserves an A++ on my book.

After reading it, I finally know deep in my heart that God gave me a thumbs up already with regards to moving on to the next chapter (ie levelling up) of my life: I am finally ready for Marriage. I am ready to marry the God-sent man of my dreams, who fortunately (and with a dose of serendipity), shared with me this same article. God is already blessing our marriage and our future family.

I am excited. :)

PS: I've heard about this article back in college. I believe someone sent me this article a long time ago but I never really got the chance to read it. Tonight I finally read it, AND the timing was perfect. Thanks to my partner and future husband R. :)



Thursday, March 22, 2012

On baking and pink things

Chocolate walnut brownies by yours truly. A bestseller among my family members, my loved ones (particularly my biggest cheerleader and bestest support person R), co-workers, people I don't know...ehem. :)) Thanks to my brother's girlfriend who gave me the recipe. She's really an angel. :D
Orange chocolate muffin by yours truly again. This is actually my personal favorite out of all the goodies I bake. My dad loves this too.

One of the coolest trivia (yesss coolest talaga!) about me, aside from the fact that I love dancing (Yes I looove dancing since I was 3, my first memory, as in literally. I remember I would dance and dance and dance. I just stopped when I started caring about what other people were saying...Sad! But I started going back to dancing again. Now I would dance an average of once a month, whenever I would have the time to go to the dance classes of gold's gym)....Ohhh where was I? Oh yeah, a trivia about me is that I love baking.

YES yes yes. ME. YES, ME! Haha! I love baking so much. For me, it's the absolute stress buster! As in there was a time when I baked until 4 am because I was sorting out some emotional confusion in my heart about a past relationship. But that was a long time ago. AND because of that experience (yes may point itong post nato), I realized that one of my outlets (aside from dancing) is BAKING.


I would love to have this baby soon! Ahhh, it's a dream come true to have a Kitchenaid. It's a super double dream come true if it's color PINK! Not just any kind of pink, it must be HOT PINK. :))

Wow. I wish I could bake everyday. :)

Another peg shot

source: pinterest.com

I absolutely LOVE and ADORE EVERYTHING about this photo!

1. The PINK shoes. Need I say more? My life's details are screaming PINK since college years.
2. Under the rain.
3. The big umbrella. Reminds me of that song, "it's a big enough umbrella....every little thing he does is magic..."
4. The perfect dress.
5. The perfect man.
6. The perfect woman beside the perfect man hiking up her long skirt not caring if it's white and it's raining. All she cares about is that she wants to show everyone, especially the man of her dreams, how much she loves her.

Perfect.

I must recreate this moment of LOVE on my own wedding. Except, the color of the umbrella must be blue and white (our school colors), and the man beside me can opt to wear a barong. :)

AMDG.

Wednesday, March 21, 2012

Bitten by the travel bug

Turista Pic # 1. San Francisco Bridge. Taken by Lorenzo. Spring 2011.
Turista Pic #2. Brooklyn Bridge, NYC. Taken by a stranger. Spring 2011.

I cannot wait for SPRING. :)

What happens when I rest. :)

Staycation for two days. Musings. Resting my body. Chocolate extravaganza. One fine day with R. pancit canton with R. madrid. ina garten's barefoot contessa. fat witch by patricia. From Spain with Love by Annie Sibboney. Magnum. cokelight. okinawa 25% sugar hot. glucose salts. royal treatment from our new helpers. chops. mary. josh. work while resting. food trip in my head. food network. lifestyle network. asian food channel. giada. one more chance. pinoy commercials. eat bulaga. market research. bo sanchez's simplify. churros in chocolateria san gines. convento de Corpus Cristi, Madrid, Spain. Wishing for travel at least once a year. Forever and ever with R. eat. pray. love.

I think I'm getting closer to figuring out what I really want to do with my life. :)

Tuesday, March 20, 2012

My Inspired Life

My new dream: A lovely destination wedding.
Santorini, Greece. Perfect place for the honeymoon.
Cool baby shower idea right? Lovely couple / future parents :)
I dream to have a Family Room like this.
I love the color, the space, the furniture pieces, the view by the window, everything!
I will have this kind of beautiful family portrait soon. They look so happy.:)
Practical tips for the 'kids at heart' :)

From Spain with Love

I woke up today feeling under the weather. This is my second day of resting (I cannot stand it anymore haha! I so wanna go back to being productive again). Nothing to do so I decided to watch TV and check out my favorite channels! Travel, food, lifestyle channels. Wow. Topics on chocolates and Madrid, Spain overwhelmed my senses. Hmm... I remember having this conversation with R a few weeks ago when we were stuck in the Bangkok Airport on our way home to Manila. Thanks to PAL who was so not on time and to the Bangkok Customs who gave us a hard time lining up. This was a creative strategy to kill time (and to get to know your partner) don't you think? :)

Q: What is your top 5 travel destinations for food trip?
R's Answers:
1. Japan
2. Italy
3. Spain
4. Vietnam
5. Oops...I forgot. I'm not even sure if it's in this order. I'll ask him again and get back to you soon :p

My Answers:
1. Italy
2. Spain
3. France
4. Mediterranean / Persian / Middle Eastern Cuisine --> I remember R made a comment that this was an entire REGION and not a country. But to me, this counts as ONE. Haha! :))
5. North America --> a continent again. Oops!

So today, I was really overwhelmed. WHY? The channels (2 different shows) featured Madrid, Spain. The other show focused on one of my favorite things: CHOCOLATES!
Chocolateria San Gines. Famous for its CHURROS! Yumm yum yum.

Since we're into the topic of Chocolates, let me share with you what made me ponder yesterday:
Fat Witch Bakery in Chelsea Market, NYC.

The owner Patricia Helding is My Inspiration. She used to be a Wall Street trader in New York before launching her Fat Witch bakery in 1991. She had the courage to leave her Wall Street career and to pursue her passion: baking brownies! She got her FLOW (high skills, high challenge) and is now being paid for it. Her famous WITCHES (ie SUPER YUMMY brownies) are now part of Oprah's favorite things! I had the privilege to visit her store back in 2009. I don't remember sampling her brownies back then but I remembered admiring her store. It's very homey, very welcoming, and her brownies are so adorably packaged with this witch on the label.

I pray that God blesses me with the same wisdom, the same energy/passion/zest for life! and the same courage to pursue and to celebrate my PASSION --whatever that is. I pray that it comes to me soon.:)

Our family will be travelling to the West Coast this April. I pray that God open the eyes of my heart and let me figure out what I WANT to do with my career, and my life. I want to bless more people. I want to celebrate life. Like these girls Patricia Helding and Annie Sibboney (chef and foodie who hosts From Spain with Love in AFC). They're doing what they really WANT, they're celebrating life, they're being paid for doing what they love, they're inspiring people like me to be the same bold person who goes for their dreams and blessing more people in the process. They are so beautiful, I love them. :)

Sunday, March 18, 2012

You are what you read by Fancis Kong

Sharing with you a very practical message by one of my business gurus Mr. Francis Kong:

Somebody says, “If we are what we eat" then most of us would become french fries by now. The truth is we are what we read. Jim Rohn says, "5 years from now, you and I will be exactly the same people today except for two things: the books we read and the friends we meet". Read good books and cultivate honest and good friends by being one yourself.

Posted: 16 Mar 2012 03:38 PM PDT. Share and enjoy! Check out his blog: http://bit.ly/zvJzuJ


A great day

Our family's celebrating some milestones!

1. My Kuya Jack passed the bar. He's now officially an ATTORNEY!
2. My Kuya Jack and Nadia (who also just passed the bar) are now engaged! They're getting married next year. This is the first marriage in our family and I'm so excited!
3. Mary got the TOP 3 slot in her graduating batch. She's a bronze medalist! My parents will, for the first time, go up the stage.

Woohoo! I'm so proud of my siblings!

***
On a more personal note, Authenticity rocks! I shared with R that I, now more than ever, realized how much I value our relationship. I would not do anything reckless to compromise US. :)

Thank YOU God for the grace and the courage.

Also, I'm so happy I'm now close to the girls (ie the girlfriends of R's south barkada)! I am grateful that I met such wonderful new friends.

I am so blessed! We are so blessed by God. ;)


Thursday, March 15, 2012

No day but today

Today I got a surprise. I was in EDSA Shang manning our booth with my team when suddenly, I got a text from Rocky to meet up after work. We had dinner in one of those restaurants in the Metro which serves my favorite cuisine: Persian/Middle eastern/Mediterranean ish food (ie kebabs, shawarmas, hummus, yogurt etc).

Out of sharing with Rocky, I also realized that I do not have real concerns (just those which I created). I am responsible for my concerns. I am the one who created them. I am not at the mercy of them.

WOW. Now it's very lite. Where I am right now is EXACTLY where I am meant to be. Where I am is perfect. I know that God has a reason for bringing me here, and for allowing me to feel these feelings and to go through whatever it is I am going through.

Today is a gift. :)

My Prayer:

Thank YOU GOD for all my blessings, for my relationships, for my work and for my life. Despite the negative feelings, You reminded me that I am being blessed abundantly every single day. Father, I am taking charge of my future, please direct my life. I am offering to You my life --my past, my present and my future. I am offering to You my discernment, as my lenten sacrifice. Please give me clarity. Please grant me the courage to make important choices without doubting myself. Please grant me Your Amazing Grace.

Lord, Thank YOU for being there for me, and for reminding me that I am Your Child. Thank You for loving me so much. I am sorry for thinking only of myself most of the time. Please always remind me that You call me to BE MORE for others. I love YOU very much -- all these for Your Greater Glory. I pray with a grateful, trusting and a hopeful heart. In Jesus' Mighty Name, AMEN.


***


Christmas Dinner 2011

We met last March 29, 2011. :D I cannot believe I've known this beautiful man for just a year! God INDEED is the greatest matchmaker. Ah yes, with a little help from His guardian angels here on earth (shoutout to Tisha!) :)


Tuesday, March 13, 2012

Sharing a beautiful message

Today, I emailed my colleagues regarding Efficiency. I rarely share emails like this nowadays, but I think this is a very important reminder. Very timely (I can so relate!).

Dear Team,

Sharing with you this beautiful message:

There is never enough time to do everything, but there is always enough time to do the most important thing. There are no limitations to what you can do, have or be. Except the limitations you place on yourself by your own thinking.

By Brian Tracy. Read more about Efficiency http://www.briantracy.com/blog/business-success/the-law-of-forced-efficiency/

God bless.

Regards,
Len

Sunday, March 11, 2012

Saturday, March 10, 2012

After the defense

Cinque Terre, Italy
Leonid Afremov

Gorgeous! :) Cheers to beauty!

Thank you GOD for creating beautiful things and beautiful people. AMEN.

Friday, March 9, 2012

On giving back

Because I wanted to give back to my Alma Mater, I volunteered to panel for the Marketing 102 students of the Ateneo later. Best of luck to all the Junior year students who will present in a few hours! I cannot believe how time flew so fast. It felt like only yesterday when I was in the exact same shoes, experiencing the same nervousness and going through the sleepless nights of brainstorming, typing, researching, more typing, editing, printing, photocopying, ringbinding ha! Tedious AND worth it. I was reading this marketing plan earlier by a group of students and I MUST SAY, it's very well thought of. Good job to these students! Pwede na kayo mag apply sa akin! I will give you a chance. :D




TGIF - 2





Random pictures - Hot air balloon fiesta (Pre Valentine's Day weekend), Shep Anne's Wedding, Mind Museum with Josh, peg garden, perfect quote of the day. :)